My specialties are working on life balance, relationships, ADHD, Diabetes, gut health, which is the root cause of many chronic illnesses, emotional eating, and hormonal balance. I am a certified health coach, and studied with the Institute of Integrative Nutrition, IACT, and SI Boot Camp, using the Activation Method. I am passionate about helping others. who desire results. I enjoy partnering with my clients, so they are able to learn and move forward in the things that mean the most to them.
Coaching by telephone has many benefits and has been proven very effective. Telephone coaching allows me to work with clients in any location of the world, as long as the time zones are manageable, and I am happy to review this with you. The benefit to my clients, is that they do not have to live within driving distance.
Group coaching is typically done virtually, or by phone, when offered.
I coach many of my clients virtually, and we enjoy the live connection, and it feels much like it is face to face. When I offer group coaching, I do this over videoconferencing, which includes a telephone line connection when a client does not have the video capability. Video conferences have proven to work very well, and are an added benefit in getting to know one another. With the current variety of teleconferencing options, it provides the same conveniences and enables us to see each other during the session. Currently I am using Zoom, or Skype. This has proven to be beneficial when, either my client is traveling and needs to do the session from a remote location, or wants to avoid travel time altogether.
Disclaimer: Our programs, products, services, and program materials are not to be perceived as or relied upon in any way as medical advice or mental health advice. Please do not stop taking any medications without your physician’s advice. Do not start any exercise program without checking with your doctor first.
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